Yoga Retreat
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About Us
About Us
Whether you are a beginner student or wanting to be come a professional yoga teacher, the Yoga Retreat is the perfect compliment to a relaxing tropical holiday. We encourage you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your life positively. Focus will be on Alignment, Yoga (asana), Pranayama (breathing techniques), Meditation (mind control) Energetic locks (bandhas) and Chanting (mantra)
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What you can expect?
YOGA RETREATS
Our unique Courses / Retreats from 6 to 30 days of intense practice covers the basic elements of yoga, including the eight limbs, philosophy, postures, alignment, Pranayama breathing techniques and Meditation course
Our onsite accommodation has mosquito screens and hot water, with Fan or Air conditioning
We recommend 6 or more days but if you have less time we are still able to accommodate you, just send us an email with your dates
To book your place just email us with dates req... See More
DETOX/FASTING IN THAILAND
Our detox programs will remove large amounts of toxic waste materials from your system to enable your body to begin to re-build and rejuvenate giving you more vitality as well as helping to prevent illness.
We offer Detox programs with or without accommodation
From 3 to 14 nights stay
All our Detox programs include all detox liquids, use of colema room, Plus you choose what Yoga option suits you best
TO BOOK YOUR PLACE PLEASE EMAIL US ON: yogaretreatphangan@hotmail.... See More
YOGA CLASSES Yoga classes at the retreat are a combination of familiar postures (asana), as well as more challenging poses, with adjustments and variations given to students. Emphasis is always placed on the breath, which brings awareness to the body and mind simultaneously. The result is that the body becomes energized, the mind becomes centered, and awareness is increased. The aim is to increase vitality at the same time as promoting a sense of well-being.
