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Yoga Retreat Thailand
Thailand
Whether you are a beginner student or wanting to be come a professional yoga teacher, the Yoga Retreat is the perfect compliment to a relaxing tropical holiday. We encourage you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your life positively. Focus will be on Alignment, Yoga (asana), Pranayama (breathing techniques), Meditation (mind control) Energetic locks (bandhas) and Chanting (mantra)