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VINYASA FLOW
London, Greater London, England, United Kingdom
During a Vinyasa Flow class you can expect a continuous sequence of postures with an emphasis on the synchronisation of movement and breath. Though style, pace and intensity may vary, the practice always encourages meditation through movement. This class is open to everyone, although absolute beginners to yoga might find it best to attend a slow or mindful flow first, and then try a Vinyasa Flow. There's often music in addition to the yoga and meditation. The class will finish with a relaxation. Open to all levels.
From
GBP 15.00
yoga
The Yoga Space London
London, Greater London, England, United Kingdom
The Yoga Space London is a dedicated yoga, Pilates and wellness centre located in Woolwich Arsenal Riverside. We offer a number of classes and courses for all levels.
From
GBP 20.00
