Hello, I'm Exhale Pilates.
Exhale Pilates's bookings
Sports
Sports
Tower Pilates- Beginner/ Intermediate
This class is suitable for clients new to Pilates and for improvers. Our signature Tower class creates a long, lean and fit physique; improving posture and toning your entire body. Utilising spring resistance these fun and energising classes combine all aspects of Pilates from working on the mat to working with the added challenge of the springs. Tower classes help you understand your body by challenging balance, alignment and increasing mobility. You will strengthen & stretch your muscles with each movement whilst controlling the springs from your core so they don’t control you! 5 mins in you’ll soon realise there’s no room to cheat! If you want to challenge the whole body and walk away feeling strong, connected and tall this is definitely the class for you!
Exhale Pilates
Exhale Pilates London has grown into one of the UK’s most well-known and loved Pilates brands. Dedicated in teaching Classical Pilates, the true works of Joseph Pilates, Exhale provides expertly taught small group classes and private sessions in two beautiful, welcoming and friendly boutique studios in Primrose Hill and North Finchley.
