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Sports
Teens and Adults Karate Classes
Teens & Adults Martial Arts Classes (Ages 14+) If you want a complete system that teaches the physical and mental skill of self-defence courses through a martial arts mindset then the KickFit multi-style system is for you. Our adult programme will help you: Optimise physical fitness Improve coordination Sharpen mental focus and perseverance Enjoy the stress relief gained from a great workout combined with pad work Develop your courage, confidence and perseverance as you progress towards Black Belt and beyond We recognise that people begin our programme in a wide range of physical conditions and tailor our programme to help overcome any physical challenges you may have. You do not compete with anyone. Instead, you learn to measure your progress against your own potential.
Kids Karate Classes
Little Champions (Ages 4-6) This Karate Kids fun programme is specifically designed to nurture and enhance the social, physical, intellectual and emotional development of young children. In each class your child will improve their motor skills, balance and co-ordination with exercises and techniques tailored especially for this age group. As well as developing physical skills, we encourage positive behaviour through our ‘message of the week’ and help children improve their listening skills. All of this happens within a welcoming environment where your child can make new friends and have lots of fun.
Kickfit30 Martial Arts
Welcome to KickFit Karate Martial Arts Martial Arts Classes for Kids, Teens and Adults in Slough, Langley, Reading, Coley and Wimbledon. For over 30 years, we’ve helped hundreds of children and adults increase fitness, boost self-esteem and achieve personal goals through adults martial arts classes. So, if you’re looking for self defence courses and new challenge for yourself or your kids; KickFit is the place to be.
