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Yoga Life
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About Us
About Us
HISTORY
YogaLife is a family run studio located in the heart of vibrant De Waterkant Village. Founded in 2010, YogaLife was created to provide accessible and soulful yoga for yogis from all walks of life. YogaLife has recently expanded to the South Peninsula with YogaLife Noordhoek, situated in the Noordhoek Farm Village, to support an ever-growing community.
MISSION
YogaLife is dedicated to providing a fun & challenging yoga experience that cultivates community, courage and compassion. We are committed to supporting transformation on and off the mat, one breath and one body at a time.
PHILOSOPHY
As an inclusive practice, we believe every body can benefit from yoga. The practice works beyond our differences and provides a doorway to a deeper understanding of one’s self and our interconnectedness.
Location
What you can expect?
Power Power yoga is an invigorating class in a heated room and has a strong focus on connecting breath with movement. During class you will build flexibility, stamina, core stability and full body strength. Come prepared to be challenged, sweat and have fun. All levels welcome.
Vinyasa This class offers creative and unique sequencing, with clear instruction to remain tuned-in to the present moment by connecting to the breath.
YogaLife believes that the practice of yoga should be inclusive and accessible to all. We are committed to building a more integrated yoga community, and sharing the mental, emotional, and spiritual benefits of the practice with yogis from all walks of life. In partnership with a local nonprofit, Ikhaya le Langa, and Southern New Hampshire University’s Global Education Movement (SNHU GEM), YogaLife is offering yoga classes and training for low-income BIPOC and refugee communities in Cape Town, S... See More
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