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BASI Pilates
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About Us
About Us
At BASI Pilates Academy, our goal is to change lives through the art and science of Pilates. We are a full-service Pilates studio offering Pilates classes, private sessions, and semi-private sessions to our local community. We also proudly offer year-round BASI Pilates teacher training programs and continuing education for Pilates instructors.
With a clean, welcoming environment and friendly staff, BASI Pilates Academy Cape town* is the perfect place for new clients to achieve their fitness goals, whether to gain more core strength, reduce back pain, improve athletic performance, and retrain post-injury, or simply stay pain-free.
Because our studio serves as an education center for Pilates professionals, our team of high caliber instructors ranges in experience level from apprentice through senior instructors. Our instructors have gone through the BASI Pilates teacher training program and teach consistently thorough, well-rounded sessions to ensure our clients receive a balanced, full-body workout.
Contact us today to schedule a tour of our studio and learn more about how to get started.
*Living Life Pilates t/a BASI Pilates Academy (BPA) Cape Town
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What you can expect?
SEMI PRIVATE APPOINTMENTS 1-on-1 , duo , trio Tailored to meet the needs of the individual/s
TRIO EQUIPMENT CLASS Trio We limit our equipment classes to 3 people to cultivate learning and attention for all
GROUP MAT CLASS 10 people limit Our mat classes are keep relatively small and focus on movement quality above all else
