MOVEMENT AND MINDFULNESS
Adam Hocke
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About Us
About Us
Adam Hocke teaches precise, strong, and compassionate yoga classes that blend contemporary understandings of movement and mindfulness with the traditions of yoga. Adam’s practical and joyful approach to embodiment supports the development of students and teachers across the world. He leads in-person and online teacher trainings, workshops, and immersions and offers comprehensive home practice resources through his Yoga with Adam podcast and streaming classes for Movement for Modern Life. In London, his beginner courses, weekly classes, and workshops have begun and inspired the yoga journeys of thousands of students. Corporate clients have included top banks, creative agencies, law firms, and high-profile technology companies.
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Yoga Self-Massage – Why, How,...
What you can expect?

Everyone is welcome to my classes regardless of race, color, ancestry, religion, sex, gender identity, body size, national origin, sexual orientation, age, citizenship, marital status, disability. If my classes are unsuitable, I will do my best to adapt or to help you find an appropriate class.