At Pure Pilates you will never perform a set routine. Jacqueline Potter will develop custom exercises and personalized sequences to accommodate and challenge each body: angles are adjusted, props are used, movements are dissected, modified, built upon, and perfected. This detailed and individualized approach to Pilates with small group classes and private instruction ensures access to every muscle, resulting in a long, lean, healthy body. Rather than employing existing movement patterns that use already dominant muscle groups, Pure Pilates Pasadena adjusts imbalances and retrains the neuromuscular system, affecting body-changing results. Problem areas will improve. You will stand taller and look longer and leaner. Pain will decrease. You will move with grace and ease.