Catherine has a deep love of body movement with a creative approach to yoga. Trained to an advanced level of yoga teacher training with Jason Crandell, with additional trainings and workshops with Alexandria Crow, Annie Carpenter, Tiffany Cruikshank amongst others, all senior in their field and known as “teachers of teachers”. Catherine began her working life in the hairdressing industry – starting off as a junior, sweeping floors, running errands, working through an apprenticeship and beyond – before gaining a position with one of the leading global haircare and wellness brands, whose goal was sustainability and environmental leadership. Catherine had many roles over time within the company, and with each role she began to teach others. Although hairdressing seems worlds away from yoga, the teaching element was always there. The brand were innovative and well ahead of their time, introducing holistic speakers and meditation workshops for staff, and it was here that Catherine first learned about the Chakras, the subtle energy body, the benefits of being present, and first became introduced to Ayurveda and its concepts.