We are a group of Pilates teachers and movement specialists who can you help you get a body that is less stiff and painful, look better, and a core that feels strong and functional wherever you are in your current life’s journey. Whether you have to sit long hours at work, feel stiff, have back pain, into exercise but injured, or pregnant or had a baby and losing your body confidence. Our studio has two separate spaces, one light and airy space for mat based work and one homely space for reformer and equipment practices. The equipment studio is stocked with all main studio apparatus, reformers, a cadillac, chair and ladder.