Over 7 years of pasta and coffee, Fadhli and Ying realised that they share a lot of similar approaches and treatment philosophies as physiotherapists. The two friends also shared the same beliefs that each patient deserves an individualised and customised treatment approaches and SHOULD NOT be assessed with the cookie-cutter and standard textbook methods. They also observed that the current medical scene is of areactive type, encouraging people to seek help only upon recognising certain symptoms or only when injuries have already been sustained. These two friends decided then to take this to the next level. They formed a team and started advocating that society should in fact, be taking a proactive approach to rehabilitation. It took the team 25 months (endless) of research and planning before they managed to conceive their beliefs, notions and therapeutic approaches into what is now known as The Rehab Lab (TRL). That is the story of the birth of TRL, which now serves as the cornerstone of modern physiotherapy.