MORE THAN A “WORKOUT”
Pop Pilates
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About Us
What’s POP?
What sets Pilates On Page apart from the rest is how much we C.A.R.E.about you, the client. Whether you have been coming to POP for 14 years or just dropping into a group class for the first time, we are committed to helping you achieve a more balanced life through the Pilates work. Yes, it is work, but it is worth it!
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we C.A.R.E.about you!
What you can expect?
Private sessions take place with the client and the teacher moving around the room doing appropriate exercises on each of the apparatus. Each POP teacher gives the client a full evaluation and or a fitness assessment to be able to devise a program based on the individual’s needs and goals. Privates may be done once a week or every day if the individual wants. It depends on how much torture one can endure. Rates per session are based on the instructor’s experience.
