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3 point Training
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About Us
About Us
3PT specialise in body composition and strength training. We cater to people newly entering the industry to advanced physique, strength and sporting athletes.Our aim is to create an all inclusive training environment where
individuals can excel in their health and fitness.
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Limiting Factors and Hypertrophy
What you can expect?
Emma dramatically changed her body composition in 15 weeks with 3PT
