Welcome to Balance Moves
Balance Moves
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About Us
Come join us at our lovely, sun-filled studio where we have been teaching Bondi locals, and visiting Pilates and Barre enthusiasts since 2001. Whether you have years of experience, or you’re an absolute beginner, or an instructor looking to improve your skillset, Balance Moves is the Pilates and Barre studio for you.
We aim to educate and empower our students to reach their potential through the art of mindful movement, functional fitness, and core-based exercises. Allow our expert instructors to guide and nurture your body so you can stay fit and injury-free. Love the body that you are in with Pilates and Barre at Bondi’s longest-running studio.
The studio director, Renee Scott, danced with the Hamburg Ballet before completing her initial Pilates training in New York under Joseph Pilates’ renowned disciple, Romana Kryzanowska. Balance Moves is also the home of Australia’s very own Barre method, Barre Attack which was created by Renee and is now taught in studios all over Australia and further afield. You can read more about Balance Moves here.
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What you can expect?
Bondi Beach Barre Attack Classes Balance Moves is the home of Barre Attack. Created by Renee Scott (the owner of Balance Moves) Barre Attack is a unique combination of Pilates, dance and fitness that will help improve your posture and balance, improve your strength and flexibility and tone your tummy, butt and legs. It is a high intensity, low impact workout that is challenging but super rewarding. Click here to find out what to expect in your first Barre class. Suitable for all ages and level... See More
Bondi Beach Core Attack Classes Founder of Bondi’s Balance Moves and Barre Attack, Renee Scott, developed this class specifically for those who want an intense workout to train their abdominals, pelvis, lower back, and hips. The classes are structured to ensure these areas of the body are strengthened and work in harmony. With a focus on functional movement patterns, our Bondi Beach Core Attack classes will improve your balance and strength through a combination of mat, standing, and full body ... See More
Bondi Beach Pilates Reformer Classes The Pilates Reformer classes in our Bondi Beach studio are small and focused with a maximum of 8 students. The reformer is a spring resistance machine that was created by Joseph Pilates as a rehabilitation tool. During the class, you will use it for a variety of exercises to shape, strengthen and align the body. It’s a great way to vary and extend your Pilates practice. Reformer classes are in hot demand so be sure to book your spot! Suitable for all ages an... See More