Life is so precious, and we only have one shot at it! So many of us spend time looking after others but how much time do we spend looking after ourselves? To be able to live our best life we need to take control and stop waiting for the right time. Being active and healthy is vital and it takes time, energy and lots of self-motivation. We spend so much time living on autopilot – and sometimes we lose who we really are. Override classes will help you take back the controls. My story is of a once shy, insecure and anxious girl who discovered confidence by taking control and allowing herself to be introduced to adventure. Years later, I am proud to ride high on that podium motivating others to achieve.