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SBG Cape Town

SBG Cape Town

Cape Town, Western Cape, South Africa

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About Us

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About Us
SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi.

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What you can expect?

Mixed Martial Arts


Brazilian Jiu Jitsu
Kickboxing For MMA
SBG Fitness – MoveFit

“Be Your Own Bodyguard” Self Defense Workshops
Chimps Jiu-Jitsu Class (5 to 8 years old)
Spider-Monkey Jiu-Jitsu Class (9 to 12 years old)